Pure Nutrition Zinc Citrate Plus 44mg Veg Capsule is a health supplement formulated to boost immune defense, support digestive health, and promote skin and hair vitality. Each capsule provides 44 mg of Zinc Citrate, delivering 13.2 mg of Elemental Zinc that contributes to 77.64% of the RDA for men and 100% for women. Zinc plays a vital role in immune system regulation, enzymatic activity, and cellular repair while also aiding in the maintenance of healthy blood glucose levels. This supplement helps strengthen natural immunity, promotes hormonal balance, enhances cognitive function, and supports overall metabolic health, making it ideal for daily wellness and optimal zinc nourishment.